Your well-being is our priority

Promoting good health together.

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10+ Providers with extensive experience 

About Psy-lens

We're committed to your health and well-being

Psy-Lens is a mental health organisation founded in the year 2018 by Psychologist Akshay Raj PK.

The organisation seeks to build a mental health ecosystem that offers treatment and personalised care plans for various conditions, including anxiety, depression, bipolar disorder, ADHD, OCD, and schizophrenia.

Also specializes in Couples Therapy & Children Psychology.

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Our

Services

Self-Care

Self-care is more than just a popular concept it is a vital part of maintaining emotional,
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Child Therapy

Childhood is a crucial stage of emotional, cognitive, and social development.
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Couple Therapy

Childhood is a foundational period for emotional, cognitive, and social growth.
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Conditons We Support

You are not alone

Depression
Depression
You’re not stuck—you’re just one small step away from feeling lighter
Anxiety
Anxiety
One slow breath can change the whole moment
OCD
OCD
You are more than the loops your mind creates
BIPOLAR
BiPolar
You are not your highs or lows—you’re the strength rising between them.
ADHD
ADHD
Your energy is a strength; learning to direct it is the superpower
Social Anxiety
Social Anxiety
You’re not awkward—you’re unfolding at your own pace.

Freuqently answered Questions Better Best

PSY-LENS offers therapy through multiple formats, including:

  • Video sessions
  • Audio sessions

Text-based sessions (chat)
This flexibility allows you to access therapy in a way that feels most comfortable and convenient for you.

Online therapy is counselling delivered digitally through video, audio, or chat. It provides professional mental-health support without requiring you to visit a clinic physically.

PSY-LENS sessions are conducted by licensed and trained mental-health professionals. These sessions follow ethical guidelines, confidentiality standards, and structured therapeutic methods — unlike informal conversations on Skype.

Research shows that online therapy is as effective as in-person therapy for most emotional, behavioral, and psychological concerns. It offers flexibility, accessibility, and continuity, making it highly successful for many clients.

PSY-LENS therapists support a wide range of concerns, including:

  • Stress and anxiety
  • Depression
  • Relationship issues
  • Work-related concerns
  • Low self-esteem
  • Behavioral and emotional challenges
  • Life transitions
  • Grief and trauma

    Support is tailored to each individual’s needs.

A typical PSY-LENS therapy session lasts 45–60 minutes, depending on the therapist’s approach and the client’s needs.

Usually not. While one session can provide clarity and immediate relief, most concerns require multiple sessions to understand patterns, work through emotions, and implement long-term change.

Therapy duration depends on your goals, the nature of your concerns, and your progress. Some individuals benefit within a few weeks, while others continue therapy for several months for deeper, sustained work.

Most clients begin with weekly sessions. Frequency may reduce to bi-weekly or monthly as you progress, based on your therapist’s recommendation and your comfort.

PSY-LENS helps you choose a therapist by considering factors such as:

  • Your concerns
  • Preferred therapy style
  • Language preference
  • Therapist background and expertise

    You can also request to switch therapists at any time if you feel the need.

Secure your exclusive Mental health consultation today!

Your path to emotional well-being starts here. Take the first step toward a healthier, more balanced you with our dedicated women’s mental health services.

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